Sit before a mirror with a vase of flowers, remove 1 flower from the vase, and stroke it over your head, hair, face, and ears. As you do this, open yourself to the loving energies the flower is radiating to you.
Close your eyes and brush the flower over your lids.
Say: "I see love"
Smell it's rich scent, drink the aroma, let it fill your soul.
Say: "I breather love"
Open your eyes. move the flower away and above your head.
Say: "I hold love"
Lower the flower to your heart. Stroke it and feel it's energies.
Say: "I feel love"
Move it to your stomach, press it gently against you.
Say: "I nourish love"
Hold the flower before you, gaze into the mirror.
Say: "love is before me, love is behind me,
love is beside me, love is above me,
love is below me, love is within me,
love flows from me, love comes to me,
I am loved.
Place the flowers where you'll see them every day, or carry them with you. When it wilts, bury it in the earth, thanking it for it's energies.
